A Brazilian Movement Philosophy.
Private Pilates & Movement Practice, London
THE PHILOSOPHY
More than
Pilates
Rooted in her Brazilian heritage, Juliana's movement philosophy draws on more than 25 years across fitness, professional dance and private training, including a decade spent mastering Brazilian Pilates and Pilates Acrobático.
It's a rare combination. It leaves you standing taller, moving with more ease, and full of confidence.
THE FIVE PRINCIPLES
1. Spinal Freedom
2. Confidence
3. Brazilian Movement
4. Self-Belief
5. Body Sculpt
THE PHILOSOPHY
A Method Built on Precision
Juliana's signature method unites the precision of Classical Pilates, the energy of Pilates Acrobático and the rhythm of Brazilian movement. It's a unique and powerful method, rarely found in one practice.
Working across Reformer Pilates, Cadillac Pilates and bespoke mat work, each session is built around you, developing strength, spinal freedom, body alignment and control, alongside a steadier, more confident relationship with your own body.
THE STUDIO
Private Practice,
London
Juliana offers discreet, highly personalised one-to-one Pilates from her private studio in Knightsbridge, London, in clients' homes across the UK, or internationally by appointment, wherever you are in the world. New appointments are offered according to availability.
Juliana is so incredible — her classes are challenging and really have put me in tune with my body. It’s really hard but also so fun!
Camilla Cabello
